Winter Warmers – The best ways to stay warm this winter!

January 31, 2012 at 3:05 pm | Posted in Uncategorized | Leave a comment
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After a period of mild weather I’m sure that many of you will have noticed the sudden drop in temperature this week. As its still January it’s important to remember that it is in fact still winter so we should be prepared for cold spells. This week it’s predicted to be particularly chilly and the Met Office has issued a serve cold weather warming which runs right until Friday morning.

As the Met Office set out precautions it’s important to do the same, insuring maximum personal safety and wellbeing. I know that for many older and elderly people getting out of the house can be difficult in the winter so call on the help of friends and family to bring around essentials.

drinking tea

Whilst at home ensure you’re as warm as possible by layering clothing, I find that wearing thinly layers garments  such as a vest with one or two thin t-shirts on top and then a cardigan is much more effective than one large jumper, the thin layers trap in body heat keeping you warmer for longer. I’d suggest the same for night ware too.  Change an hour or so before you’re planning to get into bed this way you’ll already be snug and warm. 

So how else can you beat the cold? Alongside drinking plenty of warm drinks and ensuring that windows and doors are closed a tip taken from last night’s SuperScrimpers: Waste Not Want Not was to put your heating on constant but turn the thermostat down. This way warm heat will always be circulating the house but won’t build a huge bill. If you feel a chill during the evening pop the fire on for an hour or so. Easy!

draught_excluders

Get creative- make draught excluders

For anyone who is crafty like me why not make a draught excluder (there are plenty on the high street if you’d prefer to buy one). The beauty about making your own is they are easy and quick to make, plus it give you something fun to do for an afternoon, and you can choose any design which you like. I’d suggest following this ‘How to…’ guide from The Guardian.

Despite all of these wonderful ways to stay warm my favourite thing to do during the winter months is to eat fabulous comfort foods all which are hearty and full of goodness.  Winter warmers like soups, stews, homemade pies and one pot casseroles are all perfect to make for winter as they can be made in advance and frozen for convenience.

My favourite winter pick me up is good old fashioned Shepherd’s pie, which may sound a little old hat but it’s a fantastic winter recipe. Not only is it easy to prepare, filling and full of healthy veggies it’s also incredibly cheap. I like a sprinkle of cheese on top and a good helping of gravy!

 

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